Hatha Flow

Duration Varies

18 British pounds

Cavendish Road|Abbeville Village

Service Description

Slower than Vinyasa, Hatha Yoga allows you to go deeper into postures, with meditative breathing, helping to calm the mind while building strength. Using the same flow style as Vinyasa, poses are held for slightly longer giving you time to master that balancing asana and really focus your mind away from busy day to day life. All levels welcome.

Upcoming Sessions

Cancellation Policy

Please arrive between 5-10 minutes prior to class start time. To prevent disruption to the class, latecomers will unfortunately not be admitted and no refund will be given. To cancel or reschedule, please contact us or amend your booking online at least 12 hours in advance of class start time. Refunds will unfortunately not be given after this time.